Individual Sessions

The focus is you. A personalized plan to help maximize an athlete’s potential in both training and competition. Topics can range from carrying confidence throughout your journey to recovering mentally from an injury.

30 mins | $45 60 mins | $80

Workshops

Workshops are more tailored to administrative personnel. In an open dialogue forum, we are able to discuss how to create and facilitate a positive, effective environment for our athletes to grow.

One day (6 hrs.) | $60 per attendee

Group/Team Sessions

Sessions are for 4 or more athletes at once. The primary purpose is to focus on team culture. Through team bonding, and entering healthy communication skills, we strive to see a difference in team cohesion.

3 hrs | $300

Subscription Package

We know scheduling is hard with games, practices, etc. With this package, you will be allowed access to either an individual or group session scheduled ahead of time rather than a by need bases.

Weekly sessions | $25 per month

Bi-weekly sessions | $15 per month